Welcome to Athera Crystals — Essential Oils

Raising Your Frequency

Essential Oils Self-Care

Raising Your Frequency

So we know everything is made up of energy right? You, me, everyone and everything! Not only is everything made up of energy but it can be measured and even changed. We call this vibration frequency!To put things simply, everything can be measured in frequency. Emotions, thoughts, even things like food and drink all have a vibrational frequency! The average healthy human has a frequency of approximately 62 to 72MHz (megahertz). Basically, the different things we come into contact with can either raise or lower our frequency, for example smoking a cigarette is registered at -23MHz but eating fresh food...

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Top Tips For Fighting Off The Winter Blues

Crystals Essential Oils Self-Care

Top Tips For Fighting Off The Winter Blues

We all know the colder months can sometimes bring with them the winter blues, who let's face it, is nobody's friend!Lack of energy, changes in sleep patterns, feelings of hopelessness and even depression. We are most affected this way during winter because of the minimal sunlight during the daytime which decreases serotonin levels! You wouldn't be human if you haven't woken up, on at least one cold winter's day, and wanted to stay in bed, but we are here to share our top tips with you for getting the most out of those colder winter days.Our favourite way to cope...

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Are All Essential Oils Made The Same?

Essential Oils

Are All Essential Oils Made The Same?

Are all essential oils made the same?That would be a big fat NO!Unfortunately, the essential oil industry is barely regulated at all! For a company to make the claim that their bottle of oil is “100% organic” they only need to include 5% of actual plant matter.This has led to most store-bought “essential oils” containing a TINY portion of real plant extract along with a BIG portion of all kinds of synthetic chemical fillers & additives! These fillers are a cheap way for companies to mass-produce their product and make a quick buck off of anyone looking for something labelled...

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Top 10 Essential Oils To Rely On During Pregnancy!

Essential Oils Pregnancy

Top 10 Essential Oils To Rely On During Pregnancy!

These are the top 10 Essential Oils I have been relying on throughout my pregnancy!!1. Abundance, to help me magnify all the beauty in my life and invite in new blessings along this journey!2. Frankincense, to keep my mind, body and spirit grounded and stabilised. I also use this in my belly & skin oil! 🙌🏼3. Orange, to keep any anxieties at bay! I have also been using this one in the diffuser a lot, both night & day for its uplifting aroma.4. Stress Away, a stress heads beat friend! 😅 I have been using this religiously during my pregnancy...

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